20+lbs. in 22 days Part III the final chapter...maybe

On July 1st, I reached my highest recorded weight to date. While on a scale at the gym for the beginning of my work out to drop 30 lbs in 30 days, I was shocked and dismayed, as I am sure you will be my friend to learn that I had allowed my weight to get up to 222 lbs.

I am still working on the logistics of how things will be tracked on this here blog, but needless to say, the battle has begun!

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